Private Group Classes
Group fitness emphasizing form and proper strengthening progression.
Training and KINESIOLOGY
One-on-one personal training sessions tailored to your unique goals.
ICBC Active Rehabilitation
Private 45-minute or 1-hour sessions to help you in your recovery.
Take charge of your life
Take the first step to achieving your fitness goals by choosing what services suit your needs best.
Private Group Classes
01
Bring your friends for fun, affordable, private fitness classes. We offer tailored programs for small groups of three to five.
KINESIOLOGY SESSION
02
Enjoy our progressive programs with world class fitness equipment and trainers to help you transform your body and health.
ICBC RECOVERY
03
In an accident? Book an ICBC-certified session with one of our registered kinesiologists and kickstart your journey to recovery. All sessions are claimed through ICBC directly.
Saturday Sweat
04
Our popular HIIT classes run twice, every Saturday morning. Join for fun, social fitness sessions guaranteed to make you sweat and smile.