Concussion Rehabilitation: What Recovery Looks Like, Step by Step
A concussion can make everyday life feel unfamiliar. Headaches, dizziness, trouble concentrating and fatigue
West Coast Kinetics at Motionball 2026
West Coast Kinetics Celebrates Our Third Year at motionball for Special Olympics West Coast Kinetics
Working Out With a Concussion: When and How to Get Moving Again
If you're someone who stays active, a concussion can be frustrating. Your usual workouts
West Coast Kinetics Supports the Kelty Foundation Pickleball Fundraiser
West Coast Kinetics was proud to recently participate in the Kelty Foundation Pickleball Fundraiser,
Our Origin Story
West Coast Kinetics is a women owned kinesiology clinic in the heart of Point
How to Protect Your Feet While Hiking
BC's trail network is one of the best in the world. From the Grouse
Personal Training in West Point Grey: Why Kinesiology-Led Training Makes the Difference
West Point Grey is one of Vancouver's most active neighbourhoods. Between the trails along
Why Personal Training With a Kinesiologist Is Different
If you've ever worked with a personal trainer and felt like something was missing
3 Neck Exercises That May Help Reduce Concussion Symptoms
3 Neck Exercises That May Help Reduce Concussion Symptoms Concussions are often thought of as
4 Essential Hiking Exercises for Better Ankle Stability: A Kinesiology Guide
Whether you're hiking the rugged trails of British Columbia, tackling steep mountain ascents, or