this is a logo for west coast kinetics

West Coast Kinetics seeks to create and promote quality living and healthy movement for every individual’s personal needs. 

an aerial shot of the west coast kinetics gym

About Us

fun, accessible fitness

West Coast Kinetics seeks to create and promote quality living and healthy movement for every individual’s personal needs. 

We strive to support our clients in building holistic lifestyles that can be maintained throughout every stage of their lives.

 

Meet our kinesiologists

Kinesiologist
Kinesiologist
Kinesiologist
Kinesiologist
Kinesiologist
Kinesiologist
Kinesiologist
Kinesiologist
Kinesiologist
Kinesiologist

Meet our Co-Founders

Kinesiologist/owner
Kinesiologist/owner
Kinesiologist/owner
Kinesiologist/owner

I have been receiving treatment from Shaina at West Coast Kinetics for several months now. She is very knowledgeable and has been instrumental to my recovery from a car accident. The gym is clean and conveniently located. The staff are all friendly and the equipment is well-maintained. I would recommend West Coast Kinetics to anyone looking for a friendly, supportive, professional kinesiology clinic.

Kris, ICBC rehab

I have used West Coast Kinetics for both Kinesiology sessions and group fitness classes. So far, my experience with them has been extremely positive. They excel on a one-to-one level, and their classes are fun and effective. A particular advantage of their kinesiology knowledge is that they can quickly adjust an exercise to your needs and comfort level, a skill that can be lacking in other group settings. Their space is bright and clean, and their attitudes are always uplifting and welcoming to all.

Trevor Kinesiology

Anaïs is the perfect trainer. It’s really clear how much she cares about her client’s goals and she goes out of her way to make sure that she’s specific in the exercises and stretches that she does. She keeps her eyes on me and makes modifications to make sure I get things right. I feel very comfortable with her around and I can’t believe all the progress I’ve made with her help.

Sam Kinesiology

I can’t speak highly enough of Lydia-Rose’s attention to details and care for my injuries. From my first session she has constantly been present and engaged with how I am feeling and is always adapting my program based on my needs. I went from not being able to put any weight on my wrist to holding 1 minute planks with no pain!

Kendra ICBC Active Rehab