As a trusted kinesiologist in Vancouver, West Coast Kinetics helps clients move better, recover from injury, and build long-term strength through personalized, one-on-one care. Whether you’re looking to increase your overall fitness or safely return to an active lifestyle after an injury or a chronic health condition, working with a kinesiologist is one of the most effective ways to get there. Our certified kinesiologists craft tailored personal training plans specific to your needs, addressing agility, balance, range of motion, flexibility, body composition, strength, and aerobic fitness, all with precision and a clinical understanding of how your body actually works.
Based in Point Grey, our kinesiology sessions are designed for real people with real lives. No generic programs, no cookie-cutter workouts. Just a plan built around you.
What to Expect From a Kinesiology Session
Every client starts with an initial assessment, where your kinesiologist gets to know your movement history, current goals, and any injuries or limitations you’re working with. From there, we build a personalized plan that evolves as you progress.
Sessions are one-on-one and take place in our private, fully-equipped studio. Unlike a typical gym session, every exercise is selected with purpose, whether that’s rebuilding strength after an injury, correcting a movement pattern, or simply helping you feel stronger and more capable in your day-to-day life. Your kinesiologist will track your progress along the way, adjusting your program as your needs change.
Who Kinesiology Sessions Are For
Our kinesiology sessions in Vancouver are a good fit if you:
- Are recovering from an injury, surgery, or motor vehicle accident
- Live with a chronic condition like arthritis, back pain, or joint pain
- Want personal training that accounts for your physical history, not generic programming
- Have completed physiotherapy and want to keep building strength safely
- Are looking for a kinesiologist near you in Vancouver who takes a clinical, individualized approach
If you’re not sure whether kinesiology or physiotherapy is the right starting point for you, our team is happy to help you figure out the best fit.
Choose your plan
Price List – Individual
Initial assessment …………………………………… $120
1 hour session ………………………………………….… $115
Starter PLAN:
4 pack …………………………………………………….…………. $450
- 4 one-on-one kinesiology sessions
- Progress check-in at final session
Commitment PLAN:
8 pack ……………………………………………………………. $850
- 8 one-on-one kinesiology sessions
- Personalized exercise program included with FIRST package purchased
- Progress tracking & accountability support
TRANSFORMATION PLAN:
12 pack …………………………………………………………… $1250
- 12 one-on-one kinesiology sessions
- Comprehensive personalized program with FIRST package purchased
- Bonus: 1 free mobility/ 30 minute Pilates class add-on (until December 2025)
Price List – Doubles
Initial assessment (done individually) ….. $120
Doubles Starter PLAN:
4 pack ……………………………………………………………. $140/sesison
- 4 pairs kinesiology sessions
- Progress check-in at final session
Doubles TRANSFORMATION PLAN:
12 pack …………………………………………………………… $130/session
- 12 pairs kinesiology sessions
- Comprehensive personalized program with ongoing adjustments
Custom Programs
Basic Exercise protocol ……………….………… $50
4 week program …………………………………….… $120
8 week program …………………………………….… $260
12 week program …..……………………………….… $320
Frequently Asked Questions
What does a kinesiologist do?
A kinesiologist is a movement and exercise specialist who uses evidence-based programming to help clients recover from injury, manage chronic conditions, and build long-term strength and mobility. At West Coast Kinetics, our kinesiologists design fully personalized, one-on-one sessions based on your specific goals and history.
How is a kinesiologist different from a personal trainer?
While both work with exercise and fitness, a kinesiologist has a deeper clinical background in human movement, anatomy, and rehabilitation. This makes kinesiology-led training a better fit for clients with injury history, chronic pain, or specific physical limitations, since your program is built around your body rather than a generic fitness plan.
Do I need a referral to book a kinesiology session?
No referral is required. You’re welcome to book directly, whether you’re coming to us after physiotherapy, recovering from an accident, or simply looking to train with expert guidance.
Are kinesiology sessions covered by insurance?
Many extended health plans in BC cover kinesiology services, and ICBC active rehabilitation clients are welcome. We recommend checking with your provider to confirm your specific coverage.
Where is West Coast Kinetics located?
We’re located at 3754 West 10th Avenue in Point Grey, Vancouver, serving clients across the Vancouver area looking for a kinesiologist they can trust.
How often should I see a kinesiologist?
This depends on your goals and starting point. Many clients begin with weekly sessions and adjust frequency as they progress. Your kinesiologist will recommend a schedule based on your initial assessment.