Private Reformer Pilates
Designed to improve your form, core strength, and long-term stability.
Training and KINESIOLOGY
One-on-one personal training sessions tailored to your unique goals.
ICBC Active Rehabilitation
Private 45-minute or 1-hour sessions to help you in your recovery.
Take charge of your life
Take the first step to achieving your fitness goals by choosing what services suit your needs best.
KINESIOLOGY SESSION
01
Enjoy our progressive programs with world class fitness equipment and trainers to help you transform your body and health.
Reformer Pilates
02
Designed for all fitness levels, our personalized sessions help clients build strength, improve mobility, and enhance posture in a safe environment.
ICBC RECOVERY
03
In an accident? Book an ICBC-certified session with one of our registered kinesiologists and kickstart your journey to recovery. All sessions are claimed through ICBC directly.
Physiotherapy
04
One-on-one physiotherapy available Monday to Friday. From injury recovery to preventative care, our private sessions support your full-body health and movement.
