What is Kinesiology? An Introduction to Sports Science
Kinesiology is the scientific study of human movement and the mechanics of the human body. It is a multidisciplinary field that draws on principles from anatomy, physiology, biomechanics, psychology, and neuroscience to understand how the body moves, how muscles work, and how different factors affect physical performance. Kinesiology has a wide range of applications, from sports performance to rehabilitation to occupational therapy. In this article, we'll take a closer look at what kinesiology is, what it involves, and how it can benefit us. The Origins of Kinesiology The study of human movement dates
