this is a logo for west coast kinetics

West Coast Kinetics seeks to create and promote quality living and healthy movement for every individual’s personal needs. 

West Coast Kinetics

West Coast Kinetics Supports the Kelty Foundation Pickleball Fundraiser

West Coast Kinetics was proud to recently participate in the Kelty Foundation Pickleball Fundraiser, bringing together movement, community, and a great cause for a fun day on the pickleball court.

Our team had an amazing time supporting participants throughout the event and helping players prepare their bodies to move safely and confidently on the court.

Helping Players Warm Up, Move and Play

Pickleball is an incredibly fun and accessible sport, but like any physical activity, it places unique demands on the body. Quick changes of direction, reaching, accelerating and repeated movements can challenge the knees, hips, shoulders and other areas of the body.

Throughout the fundraiser, West Coast Kinetics provided group warm-ups, stretching and guided exercises designed to prepare participants for the demands of the game. Our goal was to help players get their bodies moving before stepping onto the court while sharing simple strategies they can use to support their mobility, strength and overall physical health.

For our kinesiologists, events like this are also a great opportunity to educate people about the role exercise can play in injury prevention and long-term participation in the activities they love.

Keeping You Active in the Sports You Love

At West Coast Kinetics, we believe exercise should help people continue doing the things that are meaningful to them.

Whether that’s playing pickleball, hiking, skiing, running, cycling or simply staying active with family and friends, our kinesiologists work with individuals to develop exercise programs that reflect their abilities, goals and lifestyles.

If you’re currently managing an injury, experiencing limitations in your mobility, or simply want to become stronger and more confident in your movement, a kinesiology assessment can be a great place to start.

Our team can assess areas such as strength, mobility and movement quality before developing an individualized exercise plan to help you work toward your goals.

Supporting Our Community

Community involvement is an important part of what we do at West Coast Kinetics, and we were grateful to have the opportunity to support the Kelty Foundation through this event.

A huge thank you to the Kelty Foundation for having us and to everyone who participated, volunteered and helped make the fundraiser such an enjoyable day.

We loved seeing so many people getting active together for a great cause, and we look forward to continuing to support events that encourage healthier, more active communities.

If you’d like support with an injury, improving your mobility, building strength, or preparing your body for the activities you enjoy, our kinesiologists Sarah and Jericho would be happy to help.

📧 Email admin@westcoastkinetics.ca to book an assessment with Sarah or Jerich

ADD COMMENT